Valentina Gaylord
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Valentina Gaylord

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Valentina Gaylord is a Hay House author, founder, and advisor whose work explores the relationship between longevity, whole-person performance, and sustained human capacity across time. After being diagnosed in 2012 with debilitating autoimmune conditions, Valentina began a deeply personal journey that reshaped her understanding of health and healing. What emerged was an integrative approach to well-being, one that honors the interconnectedness of the mental, emotional, spiritual, and physical body. From 2012–2022, she founded and led award-winning boutique fitness and wellness companies distinguished for innovation, client experience, and category leadership. Her work during this period was formally recognized with the prestigious Mindbody Visionary Award, alongside multiple ‘Best Of’ distinctions. Valentina is the author of Well Being (Hay House), where she invites readers to reconnect with their bodies, restore balance, and cultivate a more enduring, conscious relationship with themselves and their lives. Through her writing, speaking, and private advisory work, she continues to guide others toward a more aligned and sustainable way of living. A devoted mother of two elite athletes with Olympic Gold Medalist Mitch Gaylord, Valentina lives a global life shaped by culture, curiosity, and connection, drawing inspiration from time spent in the United States and Europe. Her work is grounded in a simple belief: that well-being is not something we chase, but something we remember.
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  • Well Being cover art

    • Well Being

    • A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness
    • By: Valentina Gaylord
    • Narrated by: Valentina Gaylord
    • Length: 7 hrs and 39 mins
    • Release date: 17-12-24
    • Language: English
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