Tunisha Renee
AUTHOR

Tunisha Renee

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Tunisha Renee, is the author of "The Real Pain of Stress: What to Do When Bubble Baths Won’t Fix It" and the creator of The Regulated Mama, where she helps moms become Fierce without Fiery Behavior.

After more than 2 decades in education, and a decade in coaching, Tunisha knows a lot about teaching, behavior, and what it takes to change patterns that have been practiced for years.

But the work she teaches today became personal long before it became professional.

There was a time when Tunisha was carrying so much stress that it followed her home. She was loving her son fiercely while also reacting to him in ways that were creating tension, arguments, and distance between them. Eventually, she had to face something much harder than admitting she was stressed: the way she was handling that stress was affecting the relationship she cared about most.

That realization began the work behind "The Real Pain of Stress."

Instead of looking for another way to temporarily feel better, Tunisha started examining what was underneath her reactions and changing what she could control, herself.

Her son, who wrote the foreword to the book, describes the difference that work made in their home and their relationship.

What began as Tunisha’s personal effort to become a different kind of mom eventually became the foundation for the work she now does with other mothers.
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