Cross Training Wod Bible
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HIIT: High Intensity Interval Training Workout
- A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
- By: Tom Craig
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Unabridged
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Wanna take your training to the next level? Have you studied all kinds of training methods, from weightlifting to crossfit? You want a serious, intense training regimen, with no crap attitude or waste-of-time program! It's time to change your life and take your body to a level it has never felt...
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HIIT: High Intensity Interval Training Workout
- A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Release date: 27-07-15
- Language: English
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£6.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cross Training Wod Bible
- Beginner Workouts in Ballistic, Bodyweight Training & Cross Training
- By: Tom Craig
- Narrated by: Millian Quinteros
- Length: 22 mins
- Unabridged
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Instead of jumping right into the instructions, this book will provide you first with all the necessary concepts that you need to learn in order to make the learning process a whole lot easier. This way, you're sure not to get lost in confusion once you get to the more complex lessons provided...
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Cross Training Wod Bible
- Beginner Workouts in Ballistic, Bodyweight Training & Cross Training
- Narrated by: Millian Quinteros
- Length: 22 mins
- Release date: 02-02-16
- Language: English
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£4.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Cross Training WODS for Beginners, 2nd Edition
- A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
- By: Tom Craig
- Narrated by: Millian Quinteros
- Length: 3 hrs and 1 min
- Unabridged
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Are you wondering what all the hype and talk about WODS is? Did you know WODS cross training is not designed just for athletes? Are you curious to know how WODS cross training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed, and accuracy?...
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The Best Cross Training WODS for Beginners, 2nd Edition
- A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
- Narrated by: Millian Quinteros
- Length: 3 hrs and 1 min
- Release date: 12-02-16
- Language: English
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£9.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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