Thomas West
AUTHOR

Thomas West

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Thomas West is a passionate researcher and advocate dedicated to helping people thrive with ADHD. Drawing from years of study and close collaboration with the ADHD community, he specializes in translating complex ideas into clear, actionable strategies anyone can use. His work blends science with empathy, offering practical tools, fresh perspectives, and uplifting guidance for those who feel underserved by traditional self-help. Rather than offering one-size-fits-all advice, Thomas focuses on flexible, ADHD-friendly approaches to personal growth. Whether you're trying to build better routines, manage focus, or simply feel more understood, Thomas offers a thoughtful, encouraging voice to help you move forward with clarity, confidence, and compassion.
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  • Men with Adult ADHD cover art

    • Men with Adult ADHD

    • Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
    • By: Thomas West
    • Narrated by: Eric Burr
    • Length: 4 hrs and 17 mins
    • Release date: 18-11-24
    • Language: English
    • 1 rating

    £7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Organizing and Cleaning Solutions for People with ADHD (5 Books in 1) cover art

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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