AUTHOR

Tatiana Mirza

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After suffering from anxiety for most of her adult life Tatiana discovered that meditation was the only natural way to truly alleviate symptoms. She spent 5 years in india studying meditation and yoga and digging deep into its roots. Once she got back to the United States she decided to share her knowledge and the great benefits of meditation with as many people as she could through writing. www.pinnaclepublish.com/tatianamirza
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