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Paperback Therapy
- Therapist-approved tools and advice for mastering your mental health
- By: Tammi Miller
- Narrated by: Tammi Miller
- Length: 5 hrs and 56 mins
- Unabridged
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This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves...
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Paperback Therapy
- Therapist-approved tools and advice for mastering your mental health
- Narrated by: Tammi Miller
- Length: 5 hrs and 56 mins
- Release date: 05-03-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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