AUTHOR

Suzanne Wylde

Health & Wellness

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Suzanne Wylde is a coach, author, stretching trainer and acupuncturist who has studied holistic coaching, leadership coaching, Traditional Chinese Medicine, healing, bodywork, self-development, and resistance stretching. Over her 15+ years of practice she has developed a way of working with people in a way that is holistic, person-centred and transformative, creating her own method of resistance stretching called Moving Stretch (for people with a wide variety of physical needs and body types) and a range of self-development exercises. If you are wondering if she could possibly be good at all these things, it may help to know she has never really had a full time “proper” job, but committed to being a hippy early. Suzanne has been featured in national newspapers and magazines including; The Times, The Guardian, Psychologies, Elle, The Daily Mail, The Evening Standard and Tatler, has travelled around the world to learn from different traditions (learning acupuncture in China, stretching in the US and meeting Shamans in Mongolia) and has written four books. Moving Stretch: Work Your Fascia to Free Your Body was a #1 New Release on Amazon.com and has been published in the UK, USA, Germany and China and is helping people all over the world to change their bodies themselves. The Art of Coming Home is a self-development guide to finding all the answers and resources you need, within yourself and Perfect is a young children's self-help adventure. When she is not working with clients she is usually drinking tea and enjoying some peace and quiet somewhere. You’ll find some handy resources for stretching at www.movingstretch.com and for self-development at www.suzannewylde.com. “Transformation is an acquired taste—not for the faint of heart.” - Bob Anderson

Best Sellers

Feeling Happy, Feeling Strong

Exercises for Transforming Stress, Anxiety, Worry and Fear into Deeper Connection with Ourselves

By: Suzanne Wylde

Narrated by: Suzanne Wylde

Length: 1 hr and 39 mins

Release date: 23-05-20

Language: English

Not rated yet
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