Ruby Ryba
AUTHOR

Ruby Ryba

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Ruby is a Columbia trained Statistician and former New York City high school math teacher. Her background and training along with her personal interest in psychology, have shaped her research and writing interest: the intersection of optimization, habits, and intentionality. She is the author of the book, How to Stop Scrolling, which is available in paperback, kindle and audiobook. She also publishes a weekly newsletter, The Scroll Shift.
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  • How to Stop Scrolling cover art
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    • How to Stop Scrolling

    • A Clear Path from Phone Dependency to Digital Empowerment
    • By: Ruby Ryba
    • Narrated by: Ruby Ryba
    • Length: 2 hrs and 37 mins
    • Release date: 08-05-26
    • Language: English
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