Ruby Ryba
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Ruby Ryba

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Ruby Ryba is a former high school math teacher turned Screen Time Strategist, mom of three, and author of How to Stop Scrolling. Drawing from her personal experiences, background in education, and interest in psychology, Ruby helps people reclaim their time, attention, and sense of self in a tech-heavy world.
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  • How to Stop Scrolling cover art
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    • How to Stop Scrolling

    • A Clear Path from Phone Dependency to Digital Empowerment
    • By: Ruby Ryba
    • Narrated by: Ruby Ryba
    • Length: 2 hrs and 37 mins
    • Release date: 08-05-26
    • Language: English
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