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Paul suffered from anxiety for 10 years before turning his back on traditional treatments to find his own answers to a condition that affects millions of people around the world. What he found allowed him to not only free himself from anxiety and panic but also put his words into his first book, 'At Last a Life'.
The book has so far sold over 200,000 copies around the world and is now published in Japan and Poland. It was voted the best overall book on anxiety by Healthline and is recommended by many doctors and therapists.
His follow-up book, 'At Last and Beyond' follows on from the success of the initial book and has so far received tremendous feedback.
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