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Redefining Menopause
- Understand Symptoms from Hot Flashes to Mood Swings, Optimize Nutrition and Exercise, and Enhance Physical and Emotional Health
- By: Patricia James
- Narrated by: Ann Fritz
- Length: 3 hrs and 29 mins
- Unabridged
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For many women, the middle years of life often leave you feeling like you are the living definition of "A Hot Mess!" Are you drowning in a sea of misinformation, confused about the changes happening in your mind and body? Do you feel alone in your struggle to cope with the menopause symptoms, or...
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Redefining Menopause
- Understand Symptoms from Hot Flashes to Mood Swings, Optimize Nutrition and Exercise, and Enhance Physical and Emotional Health
- Narrated by: Ann Fritz
- Length: 3 hrs and 29 mins
- Release date: 27-05-25
- Language: English
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