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Forget the Weight, Let's Get Healthy
- By: Pamela Paramour
- Narrated by: Natalie Brouwer
- Length: 6 hrs and 21 mins
- Unabridged
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What if I told you all diets work? They do; they just are not sustainable. Over the last few decades, people have become larger, unhappier, less active, sicker, and aging quicker. Why is this? It boils down to choices. Choosing healthier ways of living doesn't just include diet and exercise.
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Forget the Weight, Let's Get Healthy
- Narrated by: Natalie Brouwer
- Length: 6 hrs and 21 mins
- Release date: 24-09-25
- Language: English
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