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The Cheat Code
- The Most Effective Strategies to Lose Body Fat and Maintain a Healthy Body Weight Year-Round
- By: Nicholas Gaspard
- Narrated by: Anthony J. Miano
- Length: 1 hr and 26 mins
- Unabridged
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The Cheat Code is an audiobook on exercise and nutrition that explains why the traditional method of "calories in vs. calories out" dieting doesn't work for most people. This book also covers why eating five to six small meals a day can be counterproductive to losing body fat. This program...
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The Cheat Code
- The Most Effective Strategies to Lose Body Fat and Maintain a Healthy Body Weight Year-Round
- Narrated by: Anthony J. Miano
- Length: 1 hr and 26 mins
- Release date: 14-02-23
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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