Miles Crain
AUTHOR

Miles Crain

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My name is Miles Crain. Measured In Miles is a way of approaching life. Progress compounds with every step, in every area of life. Every mile matters.

At 18 years old, I was sent to rehab for substance abuse and mental health issues. I was forced to take a hard look at myself on a level much deeper than the surface. In doing so, I became obsessed with the brain. I pursued a degree in psychology, graduating in the top percentile of my class. That interest expanded into neuroscience and philosophy.

I now help people apply these concepts to build internal systems that fundamentally change how they live. My first book, Everything Affects Everything, is a foundation for self-mastery, built on thirteen pillars that shape the human experience.

Life is Measured In Miles.
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  • Everything Affects Everything: How to Stop Drifting and Start Building a Life You're Proud Of (Measured In Miles) cover a
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