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Meditation for Daily Stress
- 10 Practices for Immediate Well-Being
- By: Michel Pascal, Natalie L. Trent - foreword
- Narrated by: Beth Hicks
- Length: 6 hrs and 24 mins
- Original Recording
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Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction.
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Meditation for Daily Stress
- 10 Practices for Immediate Well-Being
- Narrated by: Beth Hicks
- Length: 6 hrs and 24 mins
- Release date: 03-02-26
- Language: English
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