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Terapia Conductista Cognitiva Sencilla
- Cómo Manejar y Superar el Enojo, el Pánico, la Ansiedad, la Depresión, y promover la recuperación cerebral. Estrategias prácticas para Controlar Tu Mente
- By: Michael Bearzot
- Narrated by: Jose Marquez
- Length: 4 hrs and 17 mins
- Unabridged
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El objetivo de este audiolibro es simple: Le enseñaré cómo crear y mantener una salud mental saludable que pueda ayudar a prevenir la recurrencia de los síntomas relacionados con la ansiedad, el estrés, el pánico o la depresión....
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Terapia Conductista Cognitiva Sencilla
- Cómo Manejar y Superar el Enojo, el Pánico, la Ansiedad, la Depresión, y promover la recuperación cerebral. Estrategias prácticas para Controlar Tu Mente
- Narrated by: Jose Marquez
- Length: 4 hrs and 17 mins
- Release date: 05-05-20
- Language: Spanish
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£10.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- By: Michael Bearzot
- Narrated by: Duane DeSalvo
- Length: 6 hrs and 46 mins
- Unabridged
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Do you feel overwhelmed by your moods? Are you fighting against anxiety, stress or panic for your daily activities? Do you want to stop worrying about life? Do you have goals but are you discouraged when your plans don't work? Do you want to be successful, but have the doubt of not knowing...
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- Narrated by: Duane DeSalvo
- Length: 6 hrs and 46 mins
- Release date: 21-02-20
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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