Mark Holt-Rogers
AUTHOR

Mark Holt-Rogers

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Mark Holt-Rogers is a Global Wellbeing Expert with more than two decades of experience in corporate health and wellbeing. He has advised on national strategy, sitting on the UK Government’s Strategy Group for Occupational Health and Wellbeing, and through his company, Wellbeing4business Ltd, has supported NHS Trusts, councils, and leading organizations including M&S, E.ON, NOC, and the DVLA. His work has shaped wellbeing, absence management, and mental health strategies across both public and private sectors. At 62, Mark brings not only professional expertise but also lived experience. Diagnosed with Parkinson’s 14 years ago, he has become a passionate advocate for holistic wellbeing—mental, physical, and emotional. His first book, Shaken, shares his personal journey with Parkinson’s, offering inspiration and practical strategies for resilience in the face of adversity. More recently, his Parkinson’s wellbeing series was created to support fellow “PD Warriors” in improving their quality of life. Mark believes that true excellence—in business and in life—comes when people are engaged, resilient, energized, and fit in both mind and body. His writing blends science, strategy, and lived wisdom to help others not just cope, but thrive.
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  • Shaken cover art

    • Shaken

    • Parkinson’s Disease: A Journey of Resilience and Hope with Parkinson’s
    • By: Mark Holt-Rogers
    • Narrated by: Gary Martin Warren
    • Length: 56 mins
    • Release date: 11-02-25
    • Language: English
    • 1 rating

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