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Fasting Over Forty, the Midlife Reset
- A Comprehensive Guide to Intermittent Fasting for Women in Their 40s and 50s (IF-Lifestyle, Book 3)
- By: Mona Bahmad
- Narrated by: Christine LaChance
- Length: 4 hrs and 13 mins
- Unabridged
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Fasting Over Forty: The Midlife Reset is the essential guide for women in their 40s and 50s who feel like their bodies suddenly changed the rules. If you’re battling stubborn belly weight, low energy, or the rollercoaster of perimenopause and menopause, this audiobook shows you a path forward.
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Fasting Over Forty, the Midlife Reset
- A Comprehensive Guide to Intermittent Fasting for Women in Their 40s and 50s (IF-Lifestyle, Book 3)
- Narrated by: Christine LaChance
- Length: 4 hrs and 13 mins
- Release date: 29-01-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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