Liz Nierzwicki
AUTHOR

Liz Nierzwicki

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Liz Nierzwicki is an entrepreneur, business coach, best-selling author, motivational speaker, health & fitness expert. Her mission: “To help people understand their story has a purpose and to help them love their lives and create a future that they’re excited about!” She is the Founder of Solace Yoga Studio, Creator of Solace Yoga School, Creator of figureFIT! – the online fitness & health coaching program & Podcast. The thing Liz is most proud of, is being a single mom and rocking her passions to create a life of abundance for her and her son and she wants to help YOU do the same! Liz says: “We’re all on a highly individualized path, so I’ve taken my struggles and turned them into teaching tools in order to help others.” In 2014, Liz started an online Lifestyle Program called figureFIT. With this company she helps people all over the world fix their health with her 3-step process: 1.) Mindset Coaching 2) Gut Health Healing 3) Energy System Training via the figureFIT! workouts. In addition to this, through Liz's website, figurefitlife.com and liznierzwicki.com, Liz offers tools to help her readers make massive changes in their lives.
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