Levi Speros
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Levi Speros

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Levi Speros is a hybrid athlete and coach who rebuilt his strength, endurance, and performance from the ground up after turning 40. A former powerlifter with over 30 years under the bar, he now specializes in helping men develop the capability, stamina, and long-term durability needed to thrive in midlife and beyond. Combining real-world training data, heart-rate-based endurance work, and strength-preservation strategies for aging athletes, Levi teaches a sustainable system that improves performance without burnout. His approach blends running, rucking, VO₂ max development, smart strength training, and recovery-based longevity practices. Levi writes about training, discipline, and personal reinvention for men who want their second physical peak to be their best one.
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