Anxiety: Challenging Yourself to Cope with Anxiousness
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Anxiety: Challenging Yourself to Cope with Anxiousness
- By: Kendra Motors
- Narrated by: Christopher Knight
- Length: 1 hr and 9 mins
- Unabridged
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This audiobook gives a different spin to the topic of anxiety. It covers several aspects of managing stress levels and coping with negative outside influences in your life. However, it ends with a serious challenge to eliminate all anxiety triggers from your life to your greatest ability. This...
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Anxiety: Challenging Yourself to Cope with Anxiousness
- Narrated by: Christopher Knight
- Length: 1 hr and 9 mins
- Release date: 18-11-20
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety: Calm Your Inner Critic and Rewire Your Brain
- By: Kendra Motors
- Narrated by: Christopher Knight
- Length: 1 hr and 5 mins
- Unabridged
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What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? These are some of the questions that will be addressed. Other topics include the inner critic that makes you discouraged, what factors contribute to our stress levels, and the...
Preview -
Anxiety: Calm Your Inner Critic and Rewire Your Brain
- Narrated by: Christopher Knight
- Length: 1 hr and 5 mins
- Release date: 17-11-20
- Language: English
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£6.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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