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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- By: Ken Michaels
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Unabridged
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Somatic Therapy Allows Us to Regain Control Over Our Emotions and Break Free From the Impact of Our Past. When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop...
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Release date: 13-12-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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