Best Sellers
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The Calorie Myth
- How to Eat More, Exercise Less, Lose Weight, and Live Better
- By: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 9 hrs and 51 mins
- Unabridged
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Overall20
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Performance17
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Story17
The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....
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fits with a lot of the new thinking on diet and
- By E. McLaughlan on 02-12-18
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The Calorie Myth
- How to Eat More, Exercise Less, Lose Weight, and Live Better
- Narrated by: Jonathan Bailor
- Length: 9 hrs and 51 mins
- Release date: 28-10-15
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- By: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Unabridged
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Overall13
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Performance12
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Story12
Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that...
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Basically a low-catb diet book - disappointing
- By Rachael on 27-10-21
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Release date: 24-12-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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