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Mind Your Body
- 4 Weeks to a Leaner, Healthier Life
- By: Joel Harper
- Narrated by: Joel Harper, Mehmet C. Oz
- Length: 6 hrs and 14 mins
- Unabridged
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Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in...
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Mind Your Body
- 4 Weeks to a Leaner, Healthier Life
- Narrated by: Joel Harper, Mehmet C. Oz
- Length: 6 hrs and 14 mins
- Release date: 17-03-15
- Language: English
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