How to Manage Your Emotions
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When Anxiety Takes Over: How to Manage Anxiety, Stop Worrying, Calm Your Anxious Mind, and Take Back Control
- By: Jeffrey James
- Narrated by: Matt Francisco
- Length: 3 hrs and 59 mins
- Unabridged
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What do you do when anxiety takes over?Your heart races. Your mind jumps to everything that could go wrong. You know you're anxious—but knowing that doesn't always help you stop it.When Anxiety Takes Over is a practical guide to managing anxiety when it's actually happening.You'll learn how to...
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When Anxiety Takes Over: How to Manage Anxiety, Stop Worrying, Calm Your Anxious Mind, and Take Back Control
- Narrated by: Matt Francisco
- Length: 3 hrs and 59 mins
- Release date: 23-10-26
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Manage Your Emotions
- Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
- By: Jeffrey James
- Narrated by: Drew Chavez
- Length: 3 hrs and 50 mins
- Unabridged
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How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions.
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How to Manage Your Emotions
- Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
- Narrated by: Drew Chavez
- Length: 3 hrs and 50 mins
- Release date: 16-05-25
- Language: English
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£10.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Men
- Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships
- By: Jeffrey James
- Narrated by: Jake Miller
- Length: 4 hrs and 15 mins
- Unabridged
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Anger Management for Men provides practical, step-by-step guidance to help you regain control over your emotions. Unlike generic advice, this book addresses the unique pressures men face, transforming anger from a destructive force into a catalyst for personal growth.
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Anger Management for Men
- Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships
- Narrated by: Jake Miller
- Length: 4 hrs and 15 mins
- Release date: 25-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Handle Sibling Rivalry
- The Real Reason Siblings Fight and How to Fix It
- By: Jeffrey James
- Narrated by: Kim Miller
- Length: 2 hrs and 59 mins
- Unabridged
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How to Handle Sibling Rivalry helps you understand the real reason siblings clash (even as adults) and gives you practical tools to stop the cycle—without pretending your family is perfect.
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How to Handle Sibling Rivalry
- The Real Reason Siblings Fight and How to Fix It
- Narrated by: Kim Miller
- Length: 2 hrs and 59 mins
- Release date: 11-02-26
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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