James Simon
AUTHOR

James Simon

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James Simon is a leading voice in high-performance coaching, mindfulness, and transformation. With a career spanning over two decades across business, healthcare, and athletics, he has helped individuals and teams unlock their potential by blending Kaizen philosophy with mindfulness, bridging the gap between inner mastery and real-world impact. His journey began in athletics, where he learned that discipline, resilience, and mindset separate the good from the great. That foundation propelled him into business and healthcare, where he has led transformative change at the highest levels, driving innovation at the University of Alberta Hospital and advising global non-profits in Rwanda and Kenya. James has studied under legendary performance coach George Mumford, whose work with Michael Jordan and Kobe Bryant brought mindfulness into elite sports. He was mentored by Toyota leaders in the art of continuous improvement and has spent countless hours practicing mindfulness and meditation on retreats—sitting with Zen monks in Japan to deepen his understanding of presence and mastery. These experiences shape his distinctive approach, one that blends the precision of Kaizen with the depth of mindfulness to help people break through limitations and achieve sustainable success. In 2020, he founded Headwaters to Change, a platform designed to help leaders, athletes, and organizations master their inner game and take their performance to the next level. His insights have made him a trusted advisor to executives, elite performers, and teams looking for proven strategies to drive meaningful change. James’s coaching and speaking cut through the noise, delivering actionable wisdom that transforms lives. Whether working with senior executives, high-performance athletes, or frontline healthcare teams, he challenges people to step up, embrace the process, and achieve results that matter. He lives in Edmonton, Alberta, and remains relentless in his pursuit of growth, impact, and excellence.
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