James Armstrong
AUTHOR

James Armstrong

Tap the gear icon above to manage new release emails.
I'm a scientist with an interest in human biology and passionate about health, wellbeing, fitness, and self-care. I love good food and my first book was about the Keto diet and how to use the natural processes within the body to get your metabolism burning fat fast! My second book is about health and wellbeing for men and includes sections on mental and physical health, improving sleep and making time for yourself. When I'm not writing, I'm a qualified executive coach, and I assist people in improving their health and optimizing their work and home lives in a way that brings success and happiness. I aim to help people to be the best version of themselves that they can be.
Read more Read less
Not an Audible member?
From £7.99/month after 30 days. Renews automatically. See here for eligibility.

Best Sellers

Product list
  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.