Jaime Duggan
AUTHOR

Jaime Duggan

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Jaime is the founder and CEO of Empowered Health, where she devotes her time to educating, coaching, and guiding individuals to create a lifestyle of health and wellness. As a mom, wife, and entrepreneur, she understands firsthand the challenges of maintaining health in a busy world. With over a decade of expertise, working with various demographics, lifestyles, and abilities, Jaime brings to the table a comprehensive approach to well-being, focusing on physical, mental, and emotional health. Jaime is on a mission to help individuals stop overthinking and commit to healthy lifestyles in a sustainable and approachable way.
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