India Sturgis
AUTHOR

India Sturgis

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India is a freelance journalist and author living in the UK. Her book How To Eat An Elephant (2026) is a personal investigation into anxiety, informed by world-leading experts and those with severe experience of clinical anxiety, designed to help anyone learn how to better manage anxiety of all types. She hopes you find it if you need it. Her writing regularly appears in The Times, Daily Mail, i Paper and Daily Telegraph. She has appeared on BBC Radio 4 and Times Radio and covered events as varied as the Westminster Bridge terror attack, Glastonbury and the London Olympics. You’ll find her on Instagram @india_sturgis_
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