Hank DeGroat
AUTHOR

Hank DeGroat

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Hank DeGroat CSCS LMT is the owner of A Better Day Performance Studio in Waltham, MA. An award-winning fitness professional with twenty years of experience as an athletic development coach and licensed massage therapist, Hank helps athletes maximize their performance mentally, physically and emotionally - from high school preseason to the pros! He holds a BA in Philosophy from Calvin College, has run the Pikes Peak, New York City, and Boston marathons, is a US Army combat veteran and Brazilian Jiu-Jitsu black belt. Hank’s only regret is that it took him 35 years to figure out how to unlock the full potential of his ADHD and dyslexic brain. He no longer views his diagnosis as a liability and loves the power, imagination, and creativity he is now able to harness from it. Hank hopes to share his hard-won wisdom with all those who struggle with attention deficit disorders and other physical, emotional, and learning challenges. Hank lives in MetroWest Boston, with his family. www.HankDeGroat.com
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  • Joby cover art

    • Joby

    • Hidden Strengths
    • By: Hank DeGroat
    • Narrated by: Ryan Haugen
    • Length: 5 hrs and 18 mins
    • Release date: 05-12-25
    • Language: English
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