Geri Ann Higgins
AUTHOR

Geri Ann Higgins

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Geri Ann Higgins, Owner/Founder of Fully Present LLC, helps people feel “less stressed, more often” so they can have more pockets of peace and ease in their day. Her background includes multiple certifications, training, and experiences in a variety of self-discovery, stress reduction, health and well-being, and meditative and mobility-enhancing movement approaches, including Qigong and different types of yoga. Geri Ann has also spent many years in the marketing and communications field, is a longtime Transcendental Meditation practitioner and a breast cancer survivor. She lives in Vermont with her husband and their two feline buddies. Check the list below for the latest editions of her publications. Visit www.fullypresentwithyou.com to learn more about her work and offerings. “30 DAYS OF SENSE-ATIONAL SELF-AWARENESS: FEEL MORE CONNECTED TO THE PRESENT MOMENT AND YOURSELF IN LESS THAN 10 MINUTES A DAY” “30 Days of Sense-ational Self-Awareness” is an empowering guidebook that is chock full of bite-sized approaches to help improve your day. This 30-day experiential journey thoughtfully invites a daily respite – providing an opportunity for more space for inquiry and discovery, more connection with the natural world and us, and more peace. You’ll move through the five senses, elevate your spirit/imagination, and embrace the importance of resting. This will be done through a simple and DO-able framework that can help you to live more intentionally and enrich your daily life!
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