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Breathe, Rest, Recover
- Yoga Therapy for Healing from Long Covid and Fatigue
- By: Fiona Agombar, Nadyne McKie
- Length: 8 hrs
- Unabridged
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Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresses the symptoms of Long Covid and fatigue directly and offers adapted techniques to help yoga...
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Breathe, Rest, Recover
- Yoga Therapy for Healing from Long Covid and Fatigue
- Length: 8 hrs
- Release date: 12-03-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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