AUTHOR

Dru Jaeger

Health & Wellness

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Dru Jaeger is a writer, research and facilitator who is passionate about the wellbeing of people and the planet. They are the author of How to Be a Mindful Drinker and co-founder of Club Soda. They love long walks and spending time by the sea. In 2014, Dru helped to establish Club Soda, inspired by their friend Laura's experiences of quitting drinking. Their work experience turned out to be the perfect preparation for leading Club Soda. Dru has been a volunteer support worker for people with drug and alcohol problems, a communicator working with charities, social businesses and national organisations, a researcher specialising in the field of health policy and a coach supporting people who wanted to change their lives for the better. Day to day in Club Soda, Dru delivers courses and workshops to help people cut down, take a break from alcohol or stop drinking for good. Dru now drinks little and rarely, and they are an advocate for a world where people drink more mindfully and live well.

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How to Be a Mindful Drinker

Cut Down, Stop for a Bit, or Quit

By: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Club Soda Community

Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Club Soda Community

Length: 5 hrs and 11 mins

Release date: 26-12-19

Language: English

4.5 out of 5 stars 9 ratings
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