Dr. Supatra Tovar
AUTHOR

Dr. Supatra Tovar

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DR. SUPATRA TOVAR is one of the only clinical psychologists who is also a registered dietitian and accredited fitness expert. Dr. Tovar has helped numerous clients overcome eating disorders, trauma, depression, and anxiety by teaching research-proven techniques that can be implemented within daily routines. Her clients’ successes led her to start ANEW, a company dedicated to guiding people through the journey of improving their relationships with the mind, body, and spirit. Dr. Tovar regularly speaks at national conferences and corporate training sessions, and she has been interviewed by the Times of London, the Washington Post, the New York Times, and other media outlets about nutritional psychology, the psychology of weight loss, and behavioral change. Her first book, Deprogram Diet Culture, was honored with a 2025 Bronze Award by the Nonfiction Authors Association and a 2025 National Indie Excellence Award. Dr. Tovar earned her doctorate in psychology and has two master’s degrees, including a Master of Science in Nutrition. She opened her first Pilates practice more than twenty years ago and has been a registered dietitian since 2015.
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