Dr Radha Modgil
AUTHOR

Dr Radha Modgil

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'Throughout my career as a GP, I have witnessed firsthand how many of us struggle with our wellbeing and the taboos that surround talking about it.Our experiences often impact our own story, but I believe we all have the power to change this story and ultimately improve our wellbeing. Throughout my experience appearing on television and radio, through my writing, clinical work and in my own life, I have supported individuals to take control of their own wellbeing.I offer practical tips and advice on how to ‘do life’. I believe that if we are equipped with the right tools and advice, we all have the power to live our best life and I hope sharing my insights, knowledge and advice can help everyone to do this.'' “I wrote this book because I don’t want anyone to feel alone whatever is happening in their lives. All of us will go through crisis and challenge, and I want to be a friend, a guide and a voice through this book, to help inspire and motivate you to go looking for your power, find it, dust it off and let it show you what it can do for you.” When crises arise, such as relationship breakdown, job and health challenges, a change in friendship and family dynamics or a significant life event, Know Your Own Power can act as a guide offering practical advice and insight as to how these challenges can be overcome. The book takes the reader on a journey from crisis, through their individual process all the way through to resolution. Dr Radha Modgil is award-winning medical doctor and general practitioner with over 20 years of clinical experience in hospital and neighbourhood medicine. • TV and digital content presenter with credits including BBC’s Feeling Better, Channel 4’s The Sex Education Show, ITV’s This Morning, BBC One’s ‘The One Show’, BBC News and BBC Ideas. • Award-winning podcaster and Radio Broadcaster on BBC Radio One Life Hacks, Radio 5 Live, and Radio 4 Woman’s Hour. • Celebrated for social media presence and online content creation (The Guardian) • Author of internationally published debut book, ‘Know Your Own Power’ (UK, USA, Canada, India, Australia – Hachette) • Weekly columnist - i newspaper • Monthly columnist - Prima and Boundless magazine • ‘Hello Happiness’ Expert – Hello! Magazine Expert Mini-Masterclass Series • Editorial Contributor for All Bright Every Woman digital platform • Event and workshop host, chair and facilitator, panellist, public speaker, trainer and educator – corporate wellbeing, events, festivals • Communications and campaigns consultant and Ambassador.
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