David Lee
AUTHOR

David Lee

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Winner of the International Book Impact Award in the category of personal development for his book, IS YOUR BOSS MAKING YOU SICK? David Lee is also a life coach, personal trainer, and leadership coach with 24 years of experience helping professionals recover from burnout, workplace stress, and work-life imbalance. Since 2002, he has coached over 1,000 individuals to improve their health, mindset, resilience, and performance. Through this work, David identified a clear pattern in modern work culture: high achievers often sacrifice well-being in the pursuit of success. Alongside his coaching career, David spent two decades in senior leadership roles within large media organisations, where he observed first-hand the impact of chronic stress, poor boundaries, and unhealthy workplace dynamics on mental and physical health. His philosophy, "physiology is psychology", underpins Is Your Boss Making You Sick?, a practical personal development and work-life balance book that introduces eight principles designed to reduce stress, prevent burnout, and create sustainable success. David continues to coach, speak, and train professionals internationally, combining real-world leadership experience with practical health and mindset strategies.
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