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Self Help: Mindfulness
- Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
- By: Daniel Harris
- Narrated by: Chris Lynch
- Length: 2 hrs and 49 mins
- Unabridged
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Do you want to learn simple and practical ways for everyday mindfulness? With all the negativity that comes with a busy and fast-paced world where everyone seems to be in the pursuit of this or that goal, and when these dreams do not come true, frustration and bitterness become the order of the...
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Self Help: Mindfulness
- Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
- Narrated by: Chris Lynch
- Length: 2 hrs and 49 mins
- Release date: 02-07-21
- Language: English
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£9.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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