Catherine Asta
AUTHOR

Catherine Asta

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Catherine is a psychotherapist, writer, artist and storyteller whose work brings a compassionate, nature rooted and embodied perspective to questions of healing, loss and identity. Her work is about creating spaces where people can gather, belong, and begin again.

She is the host of ‘The Late Discovered Club’, the number one ranked podcast for late-identified autistic women, as well as the NHS-funded ‘Autism Central’ podcast. Her bestselling book ‘Rediscovered’ is currently being translated internationally, with her memoir ‘Still Living’ published in April 2026. 'The Wild Returning' on Substack explores what happens when we develop a deeper relationship with both our inner and outer wild landscapes.

A two-time breast cancer survivor she lives on the edge of the moors in Ilkley, Yorkshire in the UK where the landscape inspires and informs her creative work.

Instagram | @catherine.asta
Substack |'The Wild Returning'
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