Brian Covey
AUTHOR

Brian Covey

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Brian Covey is a seasoned meditation teacher and peak performance coach with over 30 years of experience. His journey into meditation began at an early age as a means to overcome depression and childhood trauma.

Throughout his career, Brian has guided over 10,000 students in mastering effective meditation techniques. His mission is to help others become the best version of themselves.

In his free time, Brian enjoys watching documentaries, traveling the world, and spending quality time with friends and family. Above all, his family is his top priority. He is a devoted husband and father to three wonderful children.
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  • Meditation for Beginners: How to Easily Meditate and Relieve Stress for a Happy, Healthy and Peaceful Life cover art
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