Brian Birdbell
AUTHOR

Brian Birdbell

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Brian and Stephanie are hosts of the acclaimed podcast "The Making and the Re-Making of a Codependent Mind." In the podcast and the book of the same name, Brian explores the the interpersonal trauma he experienced both as a child and as an adult, the resulting CPTSD and codependent behaviours, and the healing that has made his relationship with Stephanie possible. Find the podcast on all major platforms. Brian's new book explores the relationship tools that he had to re-learn in order to build and maintain a strong, loving connection. 🇨🇦
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  • Me, You & Us cover art

    • Me, You & Us

    • Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship
    • By: Brian Birdbell
    • Narrated by: Brian Birdbell
    • Length: 3 hrs and 49 mins
    • Release date: 01-08-25
    • Language: English
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  • The Making and the Re-Making of a Codependent Mind cover art

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