Becca Allen
AUTHOR

Becca Allen

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Becca Allen is a Licensed Professional Counselor and the owner of Becca Allen Counseling, PLLC, based in San Antonio, Texas. She is a Certified Eating Disorders Specialist–Consultant (CEDS-C) and Perinatal Mental Health Certified (PMH-C), specializing in eating disorders, body image, anxiety, and perinatal mental health.
Becca is intensively trained in Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT), and her work focuses on helping individuals build trust with their bodies, increase emotional flexibility, and strengthen meaningful connection.
Her book, Trust the Listener: A Parent’s Guide to Raising Body-Trusting Kids in a Body-Shaming World, reflects her passion for helping families raise children who feel safe, confident, and connected in their bodies.
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