Anand Gupta

Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you...

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief....

Le régime Ayurvédique consiste à manger de tout mais aussi de bien manger. La prise de poids n'est pas liée à la quantité que l'on peut manger...

Raj is a little boy. He lives in the kingdom of Ashokpur and dreams of becoming a great warrior like his father one day. Ashokpur is a prosperous kingdom...

Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability...