AVA MAXWELL
AUTHOR

AVA MAXWELL

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Meet Ava Maxwell – Author of Easy Chair Yoga Exercises for Strength. Ava helps people feel stronger, more flexible, and relaxed—right from a chair! Her book is perfect for beginners and seniors who want to move safely at home. With simple steps and big results, Ava shows that it's never too late to start feeling better in your body. Chair yoga made easy, fun, and doable for everyone!
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