Showing titles in Alcoholism
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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It actually works!!
- By lindberghlover on 09-11-22
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Release date: 15-05-22
- Language: English
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Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- By: Melissa Rice
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Unabridged
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Sobering is the story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic and now recovering alcoholic turned award-winning podcaster. Melissa’s story is as dramatic as her unique voice, but her message is universal: mental health issues often drive vulnerable people to addiction, and working on mental health and personal development can help recovery.
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Up there with the best addiction/ recovery books.
- By keekz on 09-07-21
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Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Release date: 25-05-21
- Language: English
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- By: Simon Chapple, Annie Grace - foreword
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Unabridged
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The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.
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Chronicle of humble bragging and platitudes
- By Amazon Customer on 20-08-21
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Release date: 20-10-20
- Language: English
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Girl Walks Out of a Bar
- A Memoir
- By: Lisa F. Smith
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Unabridged
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Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.
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Sad saga
- By K. Sewell on 14-03-19
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Girl Walks Out of a Bar
- A Memoir
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Release date: 13-12-16
- Language: English
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 14 mins
- Release date: 28-12-17
- Language: English
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Life changing
- By bangandthedirtisgone on 23-08-19
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- By: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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amusing and serious!
- By David Spencer on 11-05-24
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release date: 10-11-20
- Language: English
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn't a story about how running saved her–she was already running and at the height of her struggles sometimes even winning 100-mile-plus races.
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amazing story great listen
- By Kindle Customer on 05-05-24
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There Is No Wall
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Release date: 11-01-24
- Language: English
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- By: Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Unabridged
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Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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Brilliant
- By Brad on 08-10-16
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Release date: 09-12-14
- Language: English
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- By: Harold C. Urschel III MD
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Unabridged
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Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
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Very informative book about addiction and recovery
- By Amazon Customer on 21-02-19
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Release date: 28-03-17
- Language: English
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Really Poor. Far better books are out there!!
- By Dr. Thompson on 30-09-23
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit lit series, Book 1-2
- Length: 7 hrs and 23 mins
- Release date: 23-12-22
- Language: English
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
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Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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Experience, strength & hope 24/7
- By S. on 19-09-21
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Release date: 23-01-21
- Language: English
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
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The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Release date: 30-09-13
- Language: English
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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I am now a non drinker. After 15 years.
- By VICTORIA on 15-07-17
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The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Release date: 25-08-16
- Language: English
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Lush
- A Memoir
- By: Kerry Cohen
- Narrated by: Allyson Ryan
- Length: 5 hrs and 40 mins
- Unabridged
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When Kerry Cohen reached her early 40s, she realized she had a drinking problem - just enough to blur the edges of her life that had become a monotony of working, carpooling the kids to school, and everyday distractions. What she also realized was that she wasn't the only one. Lush is a gripping memoir that examines Kerry's struggles with alcohol, a struggle that a rising number of middle-aged women are facing. Wonderfully poignant and relatable, Lush follows Kerry as she attempts to rediscover the awe in her life, leaving mistakes, regrets, and the bottle behind her.
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A real account of life these days! A must read!!
- By Brooke Conroy on 02-02-23
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Lush
- A Memoir
- Narrated by: Allyson Ryan
- Length: 5 hrs and 40 mins
- Release date: 17-07-18
- Language: English
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The Good Drinker
- How I Learned to Love Drinking Less
- By: Adrian Chiles
- Narrated by: Adrian Chiles
- Length: 6 hrs and 45 mins
- Unabridged
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There's an awful lot of advice out there on how to quit booze completely. If you just want to drink a bit less, the pickings are slim. Yet while the alcohol industry depends on a minority of problem drinkers, the majority really do enjoy in moderation. What's their secret? Join the inimitable Chiles as he sets out around Britain and plumbs his only slightly fuzzy memories of a lifetime in pubs in a quest to find the good drinker within.
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Millions will relate to book
- By Amazon Customer on 06-11-22
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The Good Drinker
- How I Learned to Love Drinking Less
- Narrated by: Adrian Chiles
- Length: 6 hrs and 45 mins
- Release date: 06-10-22
- Language: English
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Mrs D Is Going Without
- A Memoir
- By: Lotta Dann
- Narrated by: Cat Gould
- Length: 6 hrs and 59 mins
- Unabridged
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This is an honest, upfront, relatable account of one suburban housewife's journey from miserable wine-soaked boozer to self-respecting sober lady. This audiobook is an inspirational tale of self-transformation, addiction, and domesticity.
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fabulous
- By Cathy on 05-05-19
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Mrs D Is Going Without
- A Memoir
- Narrated by: Cat Gould
- Length: 6 hrs and 59 mins
- Release date: 29-01-19
- Language: English
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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Bit too Fulham for me!
- By H. Thomas on 10-07-19
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Release date: 28-12-17
- Language: English
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Lost in Ghost Town
- A Memoir of Addiction, Redemption, and Hope in Unlikely Places
- By: Carder Stout
- Narrated by: Brian Hutchison
- Length: 8 hrs and 42 mins
- Unabridged
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Dr. Carder Stout's clientele includes Oscar-, Golden Globe-, Emmy-, Tony- and Grammy-winners, best-selling authors, and billionaires. He may not be able to share their dark secrets, but for the first time, everyone will know his. At the age of 34, Carder would have gladly pawned the silver spoon he was born choking on for a rock of crack. His downfall was as swift as his privilege was vast - or had he been falling all along?
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pain and humour
- By Anonymous User on 21-04-24
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Lost in Ghost Town
- A Memoir of Addiction, Redemption, and Hope in Unlikely Places
- Narrated by: Brian Hutchison
- Length: 8 hrs and 42 mins
- Release date: 10-03-20
- Language: English
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too....
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Common knowledge on alcohol, & gender bias throughout
- By Jo on 13-11-19
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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