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  • Mindfulness Meditation for Kids

  • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
  • By: Adesh Silva
  • Narrated by: Adam Greco
  • Length: 3 hrs and 12 mins
  • 4.2 out of 5 stars (14 ratings)

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Mindfulness Meditation for Kids

By: Adesh Silva
Narrated by: Adam Greco
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Summary

Would you like to teach your kids mindfulness, but don't know where to start?

Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate?

In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids. No need to bang your head against the wall, no need to hire special trainers - it's all here!

In this outstanding audiobook, you will be able to:

  • Teach your kids how to meditate, remain calm, and happy
  • Save time and money trying alternative medicine for ADHD, anger, or any other issue
  • Discipline your kids to love their life, their family, and their friends
  • Be proud of your kids and train them to be extraordinary successful adults
  • And much, much more!

What kinds of meditations are in the audiobook?

In Mindfulness Meditation for Kids, you will enjoy those meditations: first-time meditation, relaxation, breathing, hearing, visualization, gratitude, sleep, mindfulness, affirmations for confidence, and affirmations for positivity.

What are the benefits that my kids will enjoy when using this audiobook?

First and foremost, your kids will be less vulnerable to childhood trauma and emotional scars. Moreover, your kids will be able to be more focused at class, more friendly to other kids, appreciate their family and their lives, and much much more!

Your kids deserve the best tools to face the challenges of life - it's your job to give it to them!

©2019 Adesh Silva (P)2019 Adesh Silva
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What listeners say about Mindfulness Meditation for Kids

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This book is so easy to use with your children

We completely love this. The activities are brilliant and my 3 and 5 yr old love doing them with me. Extraordinary for showing care just as adapting procedures. Versatile for most ages.

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i love this book

Meditation used to be a mystery for me but now with the help of this book meditation can be understood and applied.

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    4 out of 5 stars
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My children appreciate doing this audio

My little girl and I love this sound every night as I take care of her bed. She is an exceptionally touchy kid, I'm a profoundly delicate man. Much obliged to you for this brilliant asset!

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Love this one

I truly love this item to such an extent. My 2 and multi year old have received such a great amount in return in only a couple of months. I like that it has various classes of activities with the goal that we can apply them in a wide range of circumstances.

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This book is so easy to use with your children

My kids love it and ask for it weekly! the journey is nice and I really like that there are three on this track so it helps them on harder nights too

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Mindfulness Meditation for Kids

The little stories and set-ups (all very realistic) are heart breaking at times, but the ideas for overcoming anxiety, fear, anger etc. are all very positive and I believe useful tools for anyone at any age.

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This book is so easy to use with your children

Love this book and author. Wonderful ideas in the book and extremely helpful with ideas in the classroom

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Love this one

I am a second grade educator and we utilize these for "careful minutes" in the homeroom. I was so eager to discover this since I have the Yoga cards from this organization. My understudies love the care exercises.my baby this book.

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