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Preview
  • Life Under Fire

  • How to Build Inner Strength and Thrive Under Pressure
  • By: Jason Fox
  • Narrated by: Jason Fox
  • Length: 8 hrs and 3 mins
  • 4.8 out of 5 stars (1,037 ratings)

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Life Under Fire

By: Jason Fox
Narrated by: Jason Fox
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Summary

Brought to you by Penguin.

The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS: Who Dares Wins and best-selling author of Battle Scars.

Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most notorious drug cartels, Jason Fox has overcome more than his fair share of emotional and mental conflicts. Now, he shares the tools he’s developed at the cutting edge of an elite military career and shows how you, too, can build the resilience and inner strength to overcome whatever challenges life puts in front of you.

During my military career, I dealt regularly with fear, emotional breakdown, pain in hostile environments and the horrors of war. I summoned bravery during intense gun battles and, perhaps more courageously, raised my hand for help during my darkest moment - though it took a while. The psychological techniques I developed during my time as an elite operator still serve me today, in and out of danger.

We all face internal conflict, both at home and at work. Some pressures threaten to crush us mentally, causing stress, anxiety and emotional turbulence. As Jason Fox recounts stories of the military operations and adventures that have tested his own resolve, Life Under Fire provides the tools required to overcome the toughest of internal battles and delivers the techniques we all need to become more resilient in life.

©2019 Jason Fox (P)2019 Penguin Audio
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What listeners say about Life Under Fire

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Stuck

Great book, made all the more enjoyable listening to Jason himself. It is a shame that the book won’t continue past a certain point…. Tried listening on different devices but continue to have the same problem.

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Epic.

I’ve read/listened to all of the sas who dares wins mobs books and foxy’s blows them all out the water. Awesome!

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Super helpful

Great book, loved it. Hooked from the first word, to the last.

Would live to hear more war stories though.
Maybe next book?

Legend Foxy!

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Not for me

I was trying something different but the book is not for me though I can imagine it will be helpful for a someone who is struggling in life. By no means my life is perfect so maybe it will help in identifying problems before they get out of hand. All in all I took time to finish it but I am glad I did.

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Stunning read

Jason narrates superbly as his low down style voice is perfect to deliver the content which is brilliant. I found his life story, experiences and advice excellent and more real world than many I’ve read before so it enables an easy relatable way to beat your own demons so to speak. Great work foxy

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Superb and thrilling book

Excellent book and very well read - loved the story and to lean more about the author

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I want the next book already

Another awesome look into the power of thought and the mindset of a special forces operator

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Well worth a credit

A really good listen, some good take away points from this book. It's well worth a credit and a good blend of Jason's experiences and how the average Joe (me) could put this into practice in daily life. Well done Jason.

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Fantastic Book

A fantastic book with some great life lessons that can be taken and used in your day to day life.

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Inspiring book

Enjoyed the audible book, Jason was easy to listen to with some great advice and strategies on building resilience.

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