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  • The Fear Bubble

  • Harness Fear and Live Without Limits
  • By: Ant Middleton
  • Narrated by: Ant Middleton
  • Length: 8 hrs and 2 mins
  • 4.8 out of 5 stars (7,644 ratings)

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The Fear Bubble

By: Ant Middleton
Narrated by: Ant Middleton
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Summary

The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.

Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.

Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his wife and children without a husband and father.

But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the Fear Bubble, Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life’s challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in a 90mph blizzard.

In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the Fear Bubble, showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential reading for anyone who wants to push themselves further, harness their fears and conquer their own personal Everests.

©2019 Ant Middleton (P)2019 HarperCollins Publishers Limited
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What listeners say about The Fear Bubble

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Great follow up from the first one

I wasn't sure this book would out do its predecessor but it certainly did, i actually preferred it.
Emotional, motivational and gripping I really enjoyed this audio book

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A must read

This will make you reflect and change your mindset completely. So inspirational and gripping. Ant is amazing!

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Fantastic book for everyone not just men lol 😂

What a brilliant book . I have been someone who gets stuck and can’t move forward due to fear and have read lots of self help books but I just love how Ant just cuts through all the shit and just tells it how it is which works for me x great , inspirational book 😊🌸

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Absolutely amazing!

I loved this book. I found it easy to listen to and learnt a thing or two about myself and the kind of person I want to be.

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Amazing

Truly fascinating and inspiring, first ever audio book smashed out in a single day, planning to implement it's teachings.

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Real and no BS

Thanks Ant this book was the first I have read of yours and I’ll no doubt seek out the others.
Simple way of looking at and dealing with your fears.
One of the best books so far

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Amazing!

Wow! My first audiobook and I’m hooked.
I feel like I’ve learnt so much from this and would recommend it to everyone.

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Putting yourself on the line and walking past it

Well written and read by Ant, feels. Like a book everyone should read or listen to. Some truths are hard to take got to be able to. Look at yourself accept change and your responsibility in your own and others lives.
Read it at least once and then take some action and responsibility to be your very best self

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great book very inspiring

really well read and found it very relatable to real life scenarios. Highly recommend read.

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Another Brilliant Book

Another amazing book from Ant, the life lesson's taught are truly valuable and the story of the Everest expedition is brilliantly inspiring.

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