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Keto Diet: Secrets from a Fasting Weight Loss Junky
- Narrated by: Martin Landry
- Length: 1 hr and 36 mins
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Summary
You’ve heard of it; you’ve been wondering what to do with it. Well, my friend, you’ve come to the right place!
This ketogenic diet book (keto is the same) will show you the ropes or burning calories faster and losing belly fat to become the sexy person you used to be. Don’t skip this useful book, as you will learn about subtopics such as:
- The health benefits of the keto diet.
- Foods to avoid and foods to really not avoid.
- The mysterious state of ketosis you’ve heard everyone talk about.
- The different kinds of ketogenic diets that exist.
- Cautionary comments about side-effects and lies people make up.
- How to keto fast, even better with supplements.
- Keto facts for fitness fans and those who are tough enough to work out.
This is a gem of a book. You don’t have to thank me later. It was my pleasure to serve you and collect a couple of bucks from your purchase. Thanks for getting through my description. Now, pat yourself on the back that you made it this far, and listen to the rest of the crucial information you need to get started (or keep going) on a ketogenic diet.
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What listeners say about Keto Diet: Secrets from a Fasting Weight Loss Junky
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- Anonymous User
- 06-05-19
It's hard to miss this
A book as good as this should be ranking on top all the time. That's why I'm taking a minute to review it and recommend it. Hopefully for the author, it will stay on top.
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1 person found this helpful
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- Ewan
- 04-05-19
Nice book, yes!
I love books like this one. The ketogenic diet has become such a hype, so it's important that we learn more about it.
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2 people found this helpful
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- Anonymous User
- 30-04-19
Excellent book
Although the narrator strikes me as American or Canadian, the information in the book was interesting and accurate. I loved hearing about the health factors it touched on.
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5 people found this helpful
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- Kesha
- 01-05-19
Very fun
I loved listening to this book. I am always interested in the high fat diets and this is an excellent addition to my knowledge.
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4 people found this helpful
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- Leo
- 01-05-19
No rubbish in this one
I could say all kinds of bad things about this, but I actually couldn't find anything wrong with it. Very nice.
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2 people found this helpful
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- Naomi
- 01-05-19
Fun
The narrator has a funny accent, but I loved it nonetheless. I was interested in the keto diet, and this was amazing.
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5 people found this helpful
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- Anonymous User
- 06-05-19
Liked it
I thought this was a short but well-deserved description of the ketogenic diet, which is exactly what I was looking for.
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