Walking Plan

Penguin presents the audiobook edition of Walking by Erling Kagge, read by Atli Gunnarsson. 'Everything moves more slowly when I walk, the world seems softer . . .' From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to...

Read by the author. A guide to demystifying God's will for your life and following it with great joy. Do you feel paralyzed by major life decisions because you're afraid of missing God's plan for your life? Do you wonder how God's will works in tandem with your choices, experiences, and desires?...

In summer 2010 Simon Armitage decided to walk the Pennine Way. The challenging 256 mile route is usually approached from south to north, from Edale in the Peak District to Kirk Yetholm, the other side of the Scottish border. He resolved to tackle it the other way round: through beautiful and bleak terrain, across lonely fells and into the howling wind, he would be walking home, towards the Yorkshire village where he was born.

It begins in a small Southwestern town. Then, it spreads. Across the country, a series of strange deaths have overtaken the living. And a stranger compulsion has overtaken the dead. In a travesty of life, they drift with bizarre purpose toward an unknown destination. The walkers have become an obsession for investigator Miles Huerdeen. His father is one of them.

Join New Testament Scholar Benjamin Merkle as He Explores the Major Themes of the Book of Ephesians Paul wrote Ephesians as instruction and encouragement for the church in Ephesus, and it has continued to influence the church for centuries. This New Testament book specifically focuses on the...

Kickstart sustainable fat loss and build lasting healthy habits with this encouraging guide to low-impact fitness. Perfect for busy adults avoiding the gym, this practical approach focuses on metabolism-boosting consistency rather than exhausting crash diets. Whether you are stepping out for a...

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

Reclaim your independence and overcome the fear of falling with a gentle, senior-focused mobility and fitness plan. Whether you feel deconditioned from inactivity or simply want to safely navigate stairs and grocery aisles, this reassuring guide meets you exactly where you are. Build lasting...

This audiobook is narrated by an AI Voice. What if the most powerful exercise you could do was also the simplest? Walk Your Way to Health reveals the science-backed Zone 2 walking method that trains your body to become a fat-burning machine, rebuild cardiovascular health, and generate more...