Teen Depression Memoir
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Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- By: Grace Taylor
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Unabridged
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You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.
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Practical and Relieving
- By Lisanne Murphy on 18-08-23
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Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Release date: 12-06-23
- Language: English
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You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Be Happy
- A Memoir of Love, Sex and Teenage Confusion
- By: David Burton
- Narrated by: David Burton
- Length: 5 hrs and 11 mins
- Unabridged
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How to Be Happy tackles depression, friendship, sexual identity, suicide, academic pressure, love, and adolescent confusion. It’s a brave and honest account of one young man’s search for a happy, true, and meaningful life that will resonate with listeners young and old.
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How to Be Happy
- A Memoir of Love, Sex and Teenage Confusion
- Narrated by: David Burton
- Length: 5 hrs and 11 mins
- Release date: 21-03-20
- Language: English
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How to Be Happy tackles depression, friendship, sexual identity, suicide, academic pressure, love, and adolescent confusion. It’s a brave and honest account of one young man’s search for a happy, true, and meaningful life that will resonate with listeners young and old....
Failed to add items
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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