Space Environment

Calm Space, Clear Mind offers a neuroscience-informed system to rewire your brain's relationship with your environment. You will discover how the "Stress-Clutter Feedback Loop" hacks your cortisol levels and learn exactly how to break the cycle of accumulation using psychology, not just cleaning tips. Through a structured 30-Day Blueprint, you will navigate every room using psychology-backed methods. From optimizing your bedroom for deep sleep to designing a kitchen that induces a "flow state," these strategies are built to lower cognitive load and reclaim your mental energy.

A collection of transcendent, lyrical essays on life in the American West, the classic companion to Gretel Ehrlich’s new book, Unsolaced “Wyoming has found its Whitman.” —Annie Dillard Poet and filmmaker Gretel Ehrlich went to Wyoming in 1975 to make the first in a series of...